

Why This Approach Works
Somatic Mindful Guided Imagery® is a body-based approach that supports change beneath conscious thought.
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Each session is guided, gentle, and individualized, allowing the body to release what it’s been holding without retelling or reliving past experiences.
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Hi, I'm Melissa.
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After more than 35 years in healthcare, I learned that while medical tests and imaging are incredibly valuable, they don't always uncover the root cause of what we're experiencing.
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Because I became one of those patients.
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Like many of the people I now work with, I found myself searching for answers that couldn't be found on a scan or in a lab test. That journey led me to Somatic Mindful Guided Imagery®, where I discovered that lasting healing often requires working with the mind, body, and nervous system, where survival responses that once kept us safe can continue long after the danger has passed.
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Today, I help people reconnect with themselves through Somatic Mindful Guided Imagery®, creating a safe space for healing that goes beyond coping and toward lasting change.
Explore
the possibilities with SMGI®.


SMGI®
Helps With
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Trauma
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Childhood Trauma
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Anxiety
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Chronic Stress
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Depression
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Grief
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Feeling Stuck
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Chronic Pain
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Self-Sabotage
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...and much more
Experience Less
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Overwhelm
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Anxiety
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Stress
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Emotional Reactivity
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Self-Criticism
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Shame
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Hopelessness
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Feeling Disconnected
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Negative Thought Patterns
If any of these resonate, your system is already asking for change.
Experience More
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Calm
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Emotional Resilience
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Confidence
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Self-Compassion
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Authenticity
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Connection
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Joy
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Self Trust
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Inner Peace



In Person Sessions
​Sessions are held in a quiet, private office in downtown Modesto, CA - a calm, supportive space designed for deeper work and reflection.
In-office appointments are available on Thursdays.
Zoom sessions are also available and have proven to be just as effective, allowing us to connect face-to-face from wherever you are.
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